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Showing posts with label Zucchini. Show all posts
Showing posts with label Zucchini. Show all posts

Thursday, January 27, 2011

Baked Zucchini Chips Recipe


Baked Zucchini Chips
 
recipe image
Rated:rating
Submitted By: KRISRIZZIO
Photo By: ALFANN02
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 4

"Zucchini is breaded and baked until crispy and golden brown. A quick, healthy way to use some of that zucchini from your garden!"
INGREDIENTS:
2 medium zucchini, cut into 1/4-inch
slices
1/2 cup seasoned dry bread crumbs
1/8 teaspoon ground black pepper
2 tablespoons grated Parmesan cheese
2 egg whites
DIRECTIONS:
1.Preheat the oven to 475 degrees F (245 degrees C).
2.In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
3.Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Nutrition
Information
Servings Per Recipe: 4
Calories: 92
Amount Per Serving
  • Total Fat: 1.7g
  • Cholesterol: 2mg
  • Sodium: 340mg
Amount Per Serving
  • Total Carbs: 13.8g
  •     Dietary Fiber: 1.8g
  • Protein: 6.1g
ALL RIGHTS RESERVED © 2011 Allrecipes.comPrinted from Allrecipes.com 1/27/2011