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Saturday, August 29, 2009

WOW, it's been awhile

Ooops, so it's been awhile. Well, that is what happens when you fall off the weight loss truck. LOL.

So we have had some big scares with my Dad's health and I'll soon have answers about my own health issues. So I've been eating very healthy and I joined a Ladies Gym. My sister in law and I are going 4-5 times a week and I'm very addicted to it. I've come to love their bikes, they have comfy seats and I think I could peddle and sweat all day long. My sister in law tends to favor the eliptical machines, They kill my knees, I'm too fat for them. I use them for about 5-6 minutes and my knees are screaming. I like the treadmill.

I want to join the Zumba Dance Class, watched them the other night and it looks like so much fun!!!

So here we go again, see if I can keep on track this time. haha. The Biggest Loser is about to start back up and that was a big encouragement ot me. I would download the epis and I alwasy get tons of good info from it.

Well, I'm off to lala land.